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first_img He also competes in the shot put, where he has a personal best 18.58m, done in 2011. “Overall, I am being patient and this is track and field, and with my event, it is not something you have to rush as you just have to be persistent and the breakthrough will come, so I am being patient and dealing with the problems I have,” he said. Smikle stated that he also enjoys the rivalry between him and his teammates. “It is good as we make each other better, and right now, we are finding ways to get further throws, and the rivalry is good, and we just hope for more progress and positive vibes,” he said. “Coming into this season I am more motivated and focused, and during the period, I had my issues. I was not doing enough training as I was sorting out personal things. But with regard to my athleticism I am getting it back, so I need to get back my fitness and certain things I normally had, and it is going to take some time, but I am being patient,” he said. Smikle believes overseas competition at the highest level will be key for improvements. “At this point in our career, we have to get more competition to get to a higher level as it is all about competing against the best, and in order to improve, you have to compete against the best in the world. As my coach always says, you have to be in the ‘fire’, and Fedrick is leaving soon to go to compete in Europe, and that is also my aim as I thrive off competition,” he said. SHOT PUT AFTER missing out on quality competition for the past two seasons, Traves Smikle, who competed for Jamaica at the 2012 Summer Olympic Games, had to watch from the sidelines after failing a doping test. However, his suspension was provisionally lifted by the Court of Arbitration for Sport last February. Since his comeback, the 23-year-old former Calabar High School throwing sensation has been taking it slowly. Last Saturday, he played second fiddle to his teammate at Calabar High and now UWI, Fedrick Dacres, in the men’s Open discus, where he threw 57.47 metres. “Today (Saturday) my performance didn’t go as planned as coming off a good training session I expected better. But I sustained an injury to my left hand, which was kind of sprained, but my coach told me to go out there and try to compete, and I will just have to go back and get treatment for the injury,” said Smikle, who has a personal best of 67.12m in the discus back in 2012.last_img read more

first_imgMore information on the project can be found on the City of Fort St. John’s website. FORT ST. JOHN, B.C. – Work has been approved to move forward with the preparation and paving of 101 Avenue between 86 and 88 Street.Construction includes the installation of waterworks, sanitary and storm sewers, culverts, manholes, and catch basins.The work will also include the installation of gravel, shallow utilities, street lighting, sidewalks, asphalt paving, curbs, and gutters.- Advertisement -The total approximate cost of the project is $1,554,756.15 with estimated debt interest of $108,355.25.33 percent of the cost is estimated at $509,384.62 which Council authorized borrowing upon the credit of the Municipality to not exceed that amount to finance the costs with the maximum term to secure the debt for 20 years.The loan being used for this project was approved by Council under Bylaw No. 2462, 2019.Advertisementlast_img read more

first_imgTeams prepare for the 2014 Iditarod start in Fairbanks Monday morning. (Photo By Emily Schwing – APRN)Download AudioRace Update 6:30: Past Iditarod champion Martin Buser and rookie Thomas Waerner were the first in to and out of Nenana Monday afternoon. They were trailed by Michelle Phillips and Jessie Royer. Buser arrived about 3:00 p.m. He took off shortly before 3:30 p.m. Waerner was bout 30 minutes behind Buser.DeeDee Jonrowe and Aliy Zirkle left Nenana minutes apart and were trailing the leaders Monday afternoon.The first mushers started arriving in Normally Iditarod dog teams restart the race from Willow the day after the ceremonial start in Anchorage, but this year, they spent an extra day travelling north for a restart in Fairbanks.  For some teams, the trip to the start line in Fairbanks Monday wasn’t without incident.Many mushers left for Fairbanks directly from Anchorage’s Campbell airstrip following Saturday’s ceremonial start.  Curt Perano, also known as the Kiwi musher, says the combination of an unreliable dog truck and poor weather had him heading for Fairbanks immediately.“Yeah we hit a bit of a snowstorm and then Bret Sass his real wheel, so we recovered him and helped haul his dogs up here to Fairbanks, so a six hour trip became like 10 [hours],” Perano said.  “The wheels fell off the truck literally, but yeah, we made it.”Mushers take off from Fairbanks on Monday. (Photo By Emily Schwing – APRN)Brent Sass won the Yukon Quest last month.  He says a hairy trip up the Park Highway hasn’t dampened his attitude.“I feel great. I’m super stoked to get on the trail as always  it’s been kind of a bigger buildup now with the travel after the ceremonial,” he said. “The Iditarod is always a bigger build up than the Yukon Quest anyways, but yeah, I’m stoked.  I can’t wait until the say go.”But Michelle Phillips was a little nervous.  She accidentally locked, her parka, warm clothes and other gear in her truck, along with the keys.“Yeah, Murphy’s law.”Phillips, from Tagish, Yukon tried to laugh it off as she waited for a locksmith arrive. It took a few minutes, but once the truck was open, Phillips was able to concentrate. Her goal is a top ten finish this year.“You never know until you get out there and see what the race holds for you, you know. I’m just going to try to stick to my schedule, do my plan and see where that takes me,” Phillips said.Nearby, long-time Iditarod musher Ray Redington, Jr. was scrambling.  His dog truck wouldn’t start, because it wasn’t plugged in overnight. He didn’t comment, but did find a way to make it down the trail, among 78 other teams who will race for Nome over the next two weeks.last_img read more